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Race Time Simulator

Gary Owens, Melissa Garton, Ross Richardson, Debbie Ho

London 24 · HYROX TEAM RELAY MIXED

Total Time

39:28+33:16+06:18=1:19:02

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:25top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:18top 0.0%