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Race Time Simulator

Lydia Cole, Rhiannon Cole

London 24 · HYROX DOUBLES WOMEN

Total Time

1:07:04+22:39+03:47=1:33:30

Running Pace (average per lap)

08:23top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

02:33top 0.0%

Roxzone (transition + rest)

03:47top 0.0%