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Race Time Simulator

Cornelius Flavin, Richard Nash, Vicki Flavin, Louise Nash

London 24 · HYROX TEAM RELAY MIXED

Total Time

1:03:20+43:53+10:51=1:58:04

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

06:53top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

07:24top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

10:51top 0.0%