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Race Time Simulator

Barbara Illsley, Lydia Caulfield, Lisa Fulton, Emma Roberts

London 24 · HYROX TEAM RELAY WOMEN

Total Time

59:44+40:13+10:43=1:50:40

Running Pace (average per lap)

07:28top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

03:17top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

10:43top 0.0%