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Race Time Simulator

Lucy Rudd

London 24 · HYROX WOMEN

Total Time

44:24+35:06+04:35=1:24:05

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

04:35top 0.0%