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Race Time Simulator

Zoe Bailey, Gilles Rodway-Gant, Alexander Dickinson, Natasha Dickinson

London 24 · HYROX TEAM RELAY MIXED

Total Time

48:00+31:58+12:00=1:31:58

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

01:00top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%