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Race Time Simulator

Adam Francis

London 24 · HYROX MEN

Total Time

34:32+28:19+03:56=1:06:47

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

03:56top 0.0%