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Race Time Simulator

Liz Morgan, Nur Hamizah Ahmad

London 24 · HYROX DOUBLES WOMEN

Total Time

44:32+24:18+03:58=1:12:48

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

03:58top 0.0%