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Race Time Simulator

Katie Knowles, Chris O’Byrne

London 24 · HYROX DOUBLES MIXED

Total Time

58:24+29:32+06:57=1:34:53

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:57top 0.0%