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Race Time Simulator

Joanna Goodhead, Emma Cowley

London 24 · HYROX DOUBLES WOMEN

Total Time

48:16+26:36+04:59=1:19:51

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:59top 0.0%