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Race Time Simulator

Niamh Macaskil, Sara Ginn, Georgie Love, Charlotte Mccrossin

London 24 · HYROX TEAM RELAY WOMEN

Total Time

44:40+33:53+07:06=1:25:39

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:06top 0.0%