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Race Time Simulator

Emma Power, Bella Smallwood, Hannah Thomas Davies, Ruth Morrison

London 24 · HYROX TEAM RELAY WOMEN

Total Time

41:52+36:29+06:37=1:24:58

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

09:10top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

06:37top 0.0%