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Race Time Simulator

Michael Steadman, Matthew Smith, Kate Steadman, Rebecca Misseldine

London 24 · HYROX TEAM RELAY MIXED

Total Time

42:40+35:30+07:15=1:25:25

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

07:15top 0.0%