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Race Time Simulator

Kelly Aspeling

London 24 · HYROX WOMEN

Total Time

45:44+39:34+05:16=1:30:34

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

05:16top 0.0%