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Race Time Simulator

Tracey Allen, Nina Hoadley

London 24 · HYROX DOUBLES WOMEN

Total Time

42:40+26:25+04:05=1:13:10

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:05top 0.0%