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Race Time Simulator

Adam Frodsham, Luke Banks

London 24 · HYROX DOUBLES MEN

Total Time

42:16+24:18+12:00=1:18:34

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:30top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%