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Race Time Simulator

Joanne Hammond

London 24 · HYROX WOMEN

Total Time

46:40+36:03+05:47=1:28:30

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:47top 0.0%