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Race Time Simulator

Amy Downing, Lauren Wise

London 24 · HYROX DOUBLES WOMEN

Total Time

45:36+25:04+04:56=1:15:36

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:04top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

04:56top 0.0%