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Race Time Simulator

John Carroll, Hannah Spencer

London 24 · HYROX DOUBLES MIXED

Total Time

43:44+24:25+04:52=1:13:01

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:52top 0.0%