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Race Time Simulator

Kate Adams, Alice Burtonshaw

London 24 · HYROX DOUBLES WOMEN

Total Time

48:24+24:30+04:08=1:17:02

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

04:08top 0.0%