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Race Time Simulator

Michael Francis

London 24 · HYROX MEN

Total Time

1:06:56+47:04+08:23=2:02:23

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

08:48top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:23top 0.0%

Race Time Simulator

Michael Francis

London 24 · HYROX MEN

Total Time

1:06:56+47:04+08:23=2:02:23

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

08:48top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:23top 0.0%