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Race Time Simulator

Emma Hope, Poppy Hipwell

London 24 · HYROX PRO DOUBLES WOMEN

Total Time

50:40+33:28+05:11=1:29:19

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:11top 0.0%