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Race Time Simulator

Abby Knox, Kate Wilson

London 24 · HYROX DOUBLES WOMEN

Total Time

56:16+28:04+06:28=1:30:48

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

06:28top 0.0%