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Race Time Simulator

Katherine Arnold-Hall, Emma Johnston, Bethany Kruger, Esther Dawson

London 24 · HYROX TEAM RELAY WOMEN

Total Time

44:24+36:38+07:02=1:28:04

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:02top 0.0%