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Race Time Simulator

Nolan Fredericks

London 24 · HYROX PRO MEN

Total Time

54:32+39:04+05:49=1:39:25

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:41top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

05:49top 0.0%