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Race Time Simulator

Helen Cooke

London 24 · HYROX WOMEN

Total Time

1:08:40+49:11+10:01=2:07:52

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

07:12top 0.0%

Burpee Broad Jumps

09:41top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

10:01top 0.0%