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Race Time Simulator

Adam Willis, Emre Songour, Kelly Lucas, Katie Green

London 24 · HYROX TEAM RELAY MIXED

Total Time

34:40+27:18+05:45=1:07:43

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:45top 0.0%