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Race Time Simulator

Gemma Rous

London 24 · HYROX WOMEN

Total Time

34:48+29:37+03:14=1:07:39

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

03:14top 0.0%