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Race Time Simulator

Nicola Wood

London 24 · HYROX WOMEN

Total Time

49:28+35:22+04:40=1:29:30

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:40top 0.0%