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Race Time Simulator

Joni Lambert

London 24 · HYROX WOMEN

Total Time

56:48+33:32+05:50=1:36:10

Running Pace (average per lap)

07:06top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

05:50top 0.0%