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Race Time Simulator

Holly Joyce, Sarah Krogdahl

London 24 · HYROX DOUBLES WOMEN

Total Time

49:28+28:09+05:52=1:23:29

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:52top 0.0%