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Race Time Simulator

Lois Caplin, Andrea Bizley, Sally Norbury, Lia Bessant-Jones

London 24 · HYROX TEAM RELAY WOMEN

Total Time

59:52+54:07+09:34=2:03:33

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:59top 0.0%

Roxzone (transition + rest)

09:34top 0.0%