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Race Time Simulator

Hannah Spencer, Jessica Coxsedge, Keri Cooper, Marie Peacock

London 24 · HYROX TEAM RELAY WOMEN

Total Time

42:48+36:32+06:55=1:26:15

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:55top 0.0%