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Race Time Simulator

Lara Squires, Ben Griffiths

London 24 · HYROX DOUBLES MIXED

Total Time

46:16+28:01+05:23=1:19:40

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:23top 0.0%