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Race Time Simulator

Vicky Bonny, Nicole Allardyce

London 24 · HYROX DOUBLES WOMEN

Total Time

1:08:00+27:30+05:47=1:41:17

Running Pace (average per lap)

08:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:47top 0.0%