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Race Time Simulator

Abby Walsgrove, Emma Lunny

London 24 · HYROX DOUBLES WOMEN

Total Time

48:00+28:15+04:40=1:20:55

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

04:40top 0.0%

Race Time Simulator

Abby Walsgrove, Emma Lunny

London 24 · HYROX DOUBLES WOMEN

Total Time

48:00+28:15+04:40=1:20:55

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

04:40top 0.0%