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Race Time Simulator

Matthew Ward, Rebecca Grindey

London 24 · HYROX DOUBLES MIXED

Total Time

1:10:00+33:55+11:44=1:55:39

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

11:44top 0.0%