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Race Time Simulator

Shannon Compton, Antonia Compton

London 24 · HYROX DOUBLES WOMEN

Total Time

51:52+29:56+05:29=1:27:17

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

05:29top 0.0%