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Race Time Simulator

Roxan Charleston, Ruth Stannard

London 24 · HYROX DOUBLES WOMEN

Total Time

52:56+30:52+09:01=1:32:49

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

09:01top 0.0%