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Race Time Simulator

Anne O’Donoghue, Maria Murphy, Gabriela Bisoi, Susan Exon

London 24 · HYROX TEAM RELAY WOMEN

Total Time

58:32+42:26+08:50=1:49:48

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

07:05top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

08:50top 0.0%