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Race Time Simulator

Grant Smoker, Cheryl Smoker

London 24 · HYROX DOUBLES MIXED

Total Time

42:56+22:54+03:40=1:09:30

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

03:40top 0.0%