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Race Time Simulator

Jo Lister, Joanne Duval

London 24 · HYROX DOUBLES WOMEN

Total Time

1:00:00+32:20+08:45=1:41:05

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

08:45top 0.0%