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Race Time Simulator

Roy Shortall, Melanie Gatt

London 24 · HYROX DOUBLES MIXED

Total Time

43:36+26:34+04:57=1:15:07

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:08top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:57top 0.0%