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Race Time Simulator

Katrin Ekberg, Alice Menke

Berlin 24 · HYROX DOUBLES WOMEN

Total Time

39:44+23:16+09:49=1:12:49

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

09:49top 0.0%

Race Time Simulator

Katrin Ekberg, Alice Menke

Berlin 24 · HYROX DOUBLES WOMEN

Total Time

39:44+23:16+09:49=1:12:49

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

09:49top 0.0%