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Race Time Simulator

Alf Hasselvold, Elise-Linn Alsaker

Berlin 24 · HYROX DOUBLES MIXED

Total Time

45:36+25:18+07:00=1:17:54

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Alf Hasselvold, Elise-Linn Alsaker

Berlin 24 · HYROX DOUBLES MIXED

Total Time

45:36+25:18+07:00=1:17:54

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%