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Race Time Simulator

Lisa Knapp

Karlsruhe 20 · HYROX WOMEN

Total Time

48:32+33:21+06:13=1:28:06

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

06:13top 0.0%