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Race Time Simulator

LISA DEFORD

Dallas 20 · HYROX WOMEN

Total Time

53:36+44:28+06:05=1:44:09

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

08:53top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

06:05top 0.0%