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Race Time Simulator

Patrick Polowsky

Karlsruhe 20 · HYROX PRO MEN

Total Time

1:01:04+40:50+11:27=1:53:21

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

08:01top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

11:27top 0.0%

Race Time Simulator

Patrick Polowsky

Karlsruhe 20 · HYROX PRO MEN

Total Time

1:01:04+40:50+11:27=1:53:21

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

08:01top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:20top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

11:27top 0.0%