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Race Time Simulator

Ric Heiges

Dallas 20 · HYROX MEN

Total Time

1:20:00+51:43+12:00=2:23:43

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:22top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Ric Heiges

Dallas 20 · HYROX MEN

Total Time

1:20:00+51:43+12:00=2:23:43

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

04:37top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:22top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%