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Race Time Simulator

Hanna Hermes, Heike Wolters

Hannover 20 · HYROX DOUBLES WOMEN

Total Time

40:40+25:29+04:30=1:10:39

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

04:30top 0.0%